Energy feels more potent on birthdays, anniversaries, holidays, new moons, etc. - I call these "high" days.
Read MoreYou know this already: growth happens outside our comfort zone.
Read MoreEven as my exasperation grows over the indefinite shutdown and the mounting ramifications for so many, I am excited to realize that it is actually possible to be in a state of endless gratitude.
Read MoreI keep receiving emails about “these uncertain times.” We are NOT in uncertain times.
Nothing has ever been certain— that’s just an illusion.
On Day 10, I faced a terrifying situation and wanted to share it in case my experience may help you should you or one a loved experience the same situation.
Read MoreLike me, you probably found yourself completely heartbroken for Kobe’s wife and her remaining daughters. You may be imagining her anguish and then feel that pain within yourself. While there are other families involved who are grieving just as much as the Bryant family, the whole world’s attention is on Vanessa and her girls. That’s a lot of energy to deal with in the best of circumstances, but unbearable during such a despondent time.
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