As anyone who has lost a beloved pet knows, the grief can be surprisingly strong and perplexingly long-lasting.
Read MoreI dedicate this week’s post to those of you with high school juniors and seniors hoping to support yourself or your child during the daunting college preparation and application process since you’re in the midst of this right now!
Read MoreIt doesn’t matter if it’s your first or fourth, sending a child off to college is a monumental milestone -- one often fraught with emotion. However, if you use simple energetic tools to process this transition, you can easily create a “clean” experience where both you and your child feel good about the goodbye.
Read MoreIt's also good to reclaim your energy from the community of other parents, teachers, and staff you've grown to love. This will help you process the sadness you feel from the ending of this chapter in both your and your child's lives
Read MoreYou know this already: growth happens outside our comfort zone.
Read MoreLike me, you probably found yourself completely heartbroken for Kobe’s wife and her remaining daughters. You may be imagining her anguish and then feel that pain within yourself. While there are other families involved who are grieving just as much as the Bryant family, the whole world’s attention is on Vanessa and her girls. That’s a lot of energy to deal with in the best of circumstances, but unbearable during such a despondent time.
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