Reclaim Your Life Force
The Cause of Overwhelm
Do you ever feel scattered? Frenzied or frazzled? Or maybe chronically exhausted despite getting enough sleep? Has coffee stopped giving you that jolt, that glorious caffeine "high"?
One of the reasons we get overwhelmed is because our life force gets diluted.
We scatter our energy out into the world every day as we interact with other people, places, and things:
showing our best selves at work
trying to solve difficult situations
attending social events
ruminating about the past or worrying about the future
interacting with other people—even strangers
Real-Time Example
As I write this, surrounded by boxes and the chaos from all the little things that can't be packed until the very last moment—think electronic devices and cords, dishes, clothing—I feel my energy scattered.
A man is next to me cleaning the carpets and couches with his loud machines and smelly soap. I am reminded of and reminisce over our many past moves. And I jump out into tomorrow and wonder how this move will actually go and how long will it take to unpack and where’s the nearest hike, and so on…
Many of us live like this constantly—not just when we move.
One Reason We Felt Relieved When the World Shut Down
This is one reason many felt a reprieve when we were forced to stay home last spring—it allowed us to stop putting our life force out into different people, places, things. Our worlds suddenly became smaller—no more commute, school, sports, shopping, or social engagements. We could keep more of our energy within our own being—a respite.
It's not a problem putting our energy out into the world; in fact, that's what makes it exciting and dynamic, and fun!
Reclaim Our Life Force to Create The Life We Desire
It is important, however, to know how to reclaim our energy.
We need our energy back so we can use it to create the life we want, the relationships we desire, the family or career we dream about.
If we want to create something, we NEED our life force energy!
a fulfilling career
solutions to problems
healthy mind, body, soul
a new place to live
flourishing relationships
We want to reclaim our energy because we need our life force to create whatever it is we desire!
We learn and practice how to do just this in the Ascended Presence Community. Join us!
This experience was literally one of the most stressful of my life! And that is saying a LOT given I’d already overcome years of infertility trying to get these amazing kids, survived cancer while completing grad school, and moved internationally three times in two years.